×
Please select City And Area.
Doctors Near You for Tension Headaches in Khost matun road
restless leg syndrome treatment
Tension headaches are a common type of headache characterized by a dull, aching pain that typically affects the forehead, temples, or the back of the head and neck. They are often described as feeling like a tight band or pressure around the head. The exact cause of tension headaches is not well understood, but they are believed to result from muscle tension and stress. Factors such as poor posture, lack of sleep, eye strain, dehydration, and emotional stress can contribute to their development. Tension headaches can be episodic, occurring less than 15 days a month, or chronic, occurring more frequently. Treatment for tension headaches generally focuses on relieving pain and reducing triggers. Over-the-counter pain relievers such as ibuprofen, aspirin, or acetaminophen are commonly used to manage symptoms. In some cases, muscle relaxants or prescription medications may be recommended. Non-medication strategies, including relaxation techniques, stress management, proper posture, and regular exercise, can help prevent tension headaches. Some individuals find relief through physical therapy, massage, acupuncture, or biofeedback. Maintaining a healthy lifestyle with adequate hydration, a balanced diet, and sufficient sleep can also reduce the frequency and severity of tension headaches. Identifying and avoiding personal headache triggers is key to managing this condition effectively.
- High-Risk Pregnancy Specialist in Khost matun road
- Psychiatrist in Khost matun road
- Neuropsychologist in Khost matun road
- Foot And Ankle Surgery Specialist in Khost matun road
- Pediatric Endocrinology in Khost matun road
- Clinical Programs Leader in Khost matun road
- Transfusion Medicine in Khost matun road
- Minimally Invasive Knee Replacement Specialist in Khost matun road
- Surgical Endocrine Oncologist in Khost matun road
- Chief Clinical / Medical Officer in Khost matun road
- Reproductive Endocrinologist in Khost matun road
- Pediatric Radiology in Khost matun road
- Pediatric Intensivist in Khost matun road
- Childhood Cancer Specialist in Khost matun road
- Infectious Disease Diagnosis in Khost matun road
- Workplace Safety and Risk Assessments in Khost matun road
- Pulmonary Hypertension Management in Khost matun road
- Musculoskeletal Radiology Diagnostic Services in Khost matun road
- Preoperative Assessment in Khost matun road
- Consultation and Diagnosis in Khost matun road
- Salivary Gland Surgery in Khost matun road
- Restorative Dentistry in Khost matun road
- Pediatric Pulmonary Rehabilitation in Khost matun road
- Pediatric Preoperative and Postoperative Care in Khost matun road
- Telehealth Mental Health Services in Khost matun road
- Forensic Toxicology Services in Khost matun road
- Cholesterol Management in Khost matun road
- Autologous Stem Cell Transplant in Khost matun road
- Pancreas-After-Kidney (PAK) Transplant in Khost matun road
- Bone Health and Osteoporosis Care in Khost matun road
- Arts And Healing Programs (Healthcare) in Khost matun road
- Pediatric Peritoneal Dialysis in Khost matun road
- Neuroendovascular Research and Clinical Trials in Khost matun road
- Nursing College in Khost matun road
- Infectious Disease Consultation in Khost matun road
- Fast Heart Rate in Khost matun road
- Vaginal Bleeding In Early Pregnancy in Khost matun road
- Enlarged Thyroid (Goiter) in Khost matun road
- Always Crying in Khost matun road
- Excessive Daytime Sleepiness in Khost matun road
- Aura (Associated with Migraines) in Khost matun road
- Hematochezia in Khost matun road