×
Please select City And Area.
Doctors Near You for Insomnia in Sultan hassanal bolkiah stadium
restless leg syndrome treatment

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or obtaining restful sleep despite having the opportunity to sleep. This condition can result in insufficient sleep duration and poor sleep quality, leading to daytime impairment such as fatigue, mood disturbances, and difficulty concentrating. Insomnia is classified into two main types: acute, which lasts for a short period, and chronic, which persists for three or more nights per week for at least three months. Causes of insomnia are diverse and can include stress or anxiety, which can lead to racing thoughts and difficulty relaxing at bedtime. Other contributing factors include poor sleep hygiene, such as irregular sleep schedules or excessive screen time before bed. Medical conditions like chronic pain, asthma, or restless legs syndrome can disrupt sleep. Mental health issues such as depression or bipolar disorder may also contribute to insomnia. Additionally, lifestyle factors like caffeine or alcohol consumption, certain medications, and hormonal changes can impact sleep patterns.
Treatment for insomnia often involves a combination of behavioral, lifestyle, and medical approaches. Cognitive-behavioral therapy for insomnia (CBT-I) is a highly effective method that addresses negative thoughts and behaviors related to sleep. Improving sleep hygiene by maintaining a consistent sleep schedule, creating a restful environment, and avoiding stimulants before bedtime can also help. For short-term relief, healthcare providers may prescribe medications, such as sleep aids, but these are generally recommended for limited use due to potential side effects and dependency risks. Addressing underlying conditions and making lifestyle adjustments are crucial for long-term management and improvement of sleep quality.
- Male Infertility Specialist in Sultan hassanal bolkiah stadium
- Kidney Transplant Surgery in Sultan hassanal bolkiah stadium
- Neurocritical Care Physician in Sultan hassanal bolkiah stadium
- Preventive Medicine Specialist in Sultan hassanal bolkiah stadium
- Hyperbaric Oxygen Therapy Specialist in Sultan hassanal bolkiah stadium
- Musculoskeletal Oncology Specialist in Sultan hassanal bolkiah stadium
- Sports Cardiologist in Sultan hassanal bolkiah stadium
- Transplant Surgeon in Sultan hassanal bolkiah stadium
- Breast Reconstruction Surgery Specialist in Sultan hassanal bolkiah stadium
- Implant Specialist in Sultan hassanal bolkiah stadium
- Hospital Epidemiology in Sultan hassanal bolkiah stadium
- Unani Physician(Hakeem) in Sultan hassanal bolkiah stadium
- Forensic Psychiatrist in Sultan hassanal bolkiah stadium
- Hip And Knee Replacement Specialist in Sultan hassanal bolkiah stadium
- Oral And Maxillofacial Surgery in Sultan hassanal bolkiah stadium
- Gastrointestinal Surgeon in Sultan hassanal bolkiah stadium
- Thoracic Oncologist in Sultan hassanal bolkiah stadium
- Neurological Critical Care Specialist in Sultan hassanal bolkiah stadium
- Massage Therapist in Sultan hassanal bolkiah stadium
- Menopausal And Geriatric Gynecology in Sultan hassanal bolkiah stadium
- Neonatologist in Sultan hassanal bolkiah stadium
- Robot-Assisted Partial Knee Resurfacing in Sultan hassanal bolkiah stadium
- Boutonniere (Buttonhole) Deformity in Sultan hassanal bolkiah stadium
- Ileal Pouch Anal Anastomosis (J-Pouch) in Sultan hassanal bolkiah stadium
- Giant Cell Tumor Of Bone in Sultan hassanal bolkiah stadium
- Urethropexy in Sultan hassanal bolkiah stadium
- Photothermal Therapy in Sultan hassanal bolkiah stadium
- Spleen Transplantation in Sultan hassanal bolkiah stadium
- Ebola Virus Disease in Sultan hassanal bolkiah stadium
- Primal Therapy in Sultan hassanal bolkiah stadium
- Surgical Amputation in Sultan hassanal bolkiah stadium
- Enteroscopy in Sultan hassanal bolkiah stadium
- Esophageal Reconstruction With Colon Or Small Bowel in Sultan hassanal bolkiah stadium
- Directed Therapy in Sultan hassanal bolkiah stadium
- Arthroscopic Release Of Frozen Shoulder in Sultan hassanal bolkiah stadium
- Myringotomy For Fluid Drainage in Sultan hassanal bolkiah stadium
- Respimat in Sultan hassanal bolkiah stadium
- Wrist Arthroscopy in Sultan hassanal bolkiah stadium
- Metacycline in Sultan hassanal bolkiah stadium
- Limb Lengthening in Sultan hassanal bolkiah stadium
- Integrative Milieu Model in Sultan hassanal bolkiah stadium
- Cataract Phacoemulsification in Sultan hassanal bolkiah stadium
- Pediatric Oncology Family and Psychological Support in Sultan hassanal bolkiah stadium
- Minimally Invasive Spine Surgery in Sultan hassanal bolkiah stadium
- Pediatric Infectious Diseases in Sultan hassanal bolkiah stadium
- Emergency Preparedness And Response (Healthcare) in Sultan hassanal bolkiah stadium
- Pediatric Hematology in Sultan hassanal bolkiah stadium
- Sexual Health and Mental Health in Sultan hassanal bolkiah stadium
- Traumatic Brain Injury (TBI) Evaluation in Sultan hassanal bolkiah stadium
- Biopsy and Tumor Embolization in Sultan hassanal bolkiah stadium
- Cardiothoracic Anesthesia Services in Sultan hassanal bolkiah stadium
- Preventive Care in Sultan hassanal bolkiah stadium
- Simultaneous Kidney-Pancreas Transplant (SKPT) in Sultan hassanal bolkiah stadium
- Immunizations in Sultan hassanal bolkiah stadium
- Vaccinations and Immunizations in Sultan hassanal bolkiah stadium
- Pediatric Oncology Services in Sultan hassanal bolkiah stadium
- Musculoskeletal Radiology Diagnostic Services in Sultan hassanal bolkiah stadium
- Pediatric Dentistry in Sultan hassanal bolkiah stadium
- Pediatric Hepatobiliary Diseases in Sultan hassanal bolkiah stadium
- Fetal Monitoring in Sultan hassanal bolkiah stadium
- Digital Radiography (DR) Services in Sultan hassanal bolkiah stadium
- Administering Blood Products in Sultan hassanal bolkiah stadium
- Organizational Psychological Consulting in Sultan hassanal bolkiah stadium
- Acoustic Neuroma in Sultan hassanal bolkiah stadium
- Covid-19 in Sultan hassanal bolkiah stadium
- Earache in Sultan hassanal bolkiah stadium
- Fluid From The Ear in Sultan hassanal bolkiah stadium
- Covid in Sultan hassanal bolkiah stadium
- Labyrinthitis in Sultan hassanal bolkiah stadium
- Swimmer's Ear in Sultan hassanal bolkiah stadium
- Malaria in Sultan hassanal bolkiah stadium
- Eye Irritation in Sultan hassanal bolkiah stadium
- Ear Infection in Sultan hassanal bolkiah stadium
- Glue Ear in Sultan hassanal bolkiah stadium
- Lung Cancer in Sultan hassanal bolkiah stadium
- Otitis Media in Sultan hassanal bolkiah stadium
- Tinnitus in Sultan hassanal bolkiah stadium
- Allergies in Sultan hassanal bolkiah stadium
- Deafness in Sultan hassanal bolkiah stadium
- Ear Wax in Sultan hassanal bolkiah stadium
- Depression in Sultan hassanal bolkiah stadium
- Hearing Loss in Sultan hassanal bolkiah stadium
- Otosclerosis in Sultan hassanal bolkiah stadium
- Vertigo in Sultan hassanal bolkiah stadium
- Platypnea in Sultan hassanal bolkiah stadium
- Cold Sweat in Sultan hassanal bolkiah stadium
- Pressure Inside The Ear in Sultan hassanal bolkiah stadium
- Lice Bites in Sultan hassanal bolkiah stadium
- Bradykinesia in Sultan hassanal bolkiah stadium
- Irritability in Sultan hassanal bolkiah stadium
- Nystagmus in Sultan hassanal bolkiah stadium
- Weight Loss in Sultan hassanal bolkiah stadium
- Somnolence in Sultan hassanal bolkiah stadium
- Waking Up A Lot in Sultan hassanal bolkiah stadium
- Absent Periods in Sultan hassanal bolkiah stadium
- Melanoma in Sultan hassanal bolkiah stadium
- Menstrual Cramps in Sultan hassanal bolkiah stadium
- Rectal Discharge in Sultan hassanal bolkiah stadium
- Black And Blue Marks in Sultan hassanal bolkiah stadium
- Eyes Pain in Sultan hassanal bolkiah stadium
- Crepitus in Sultan hassanal bolkiah stadium
- Hyperlipidaemia in Sultan hassanal bolkiah stadium
- Xerosis in Sultan hassanal bolkiah stadium
- Oral Mucosa in Sultan hassanal bolkiah stadium
- Flaky Patches Of Skin in Sultan hassanal bolkiah stadium